To cope with your high blood pressure, also called hypertension, you have but one objective: lower it! Get your blood pressure down to a healthy level. Hypertension is the “silent killer” because is has no overt symptoms; most people don’t realize they have it until it’s too late and they’ve suffered a stroke, […]

Here’s a high blood pressure recipe for you: 
Start with some excess body weight and sprinkle with salt or sodium. Mix in some alcohol and a portion of nicotine and then remove a lot of exercise and you have a good high blood pressure recipe!
One of the biggest problems with this recipe is that you may […]

When it comes to blood pressure, many people have no idea what their levels are. You truly don’t know if your levels are unmanageable until you get checked by your doctor. Your doctor will let you know if you do, in fact, have high blood pressure and can often tell you what you can do […]

Eating healthy is one of the best ways to treat high blood pressure. Blood pressure is the leading cause or heart disease, and can be measured up in the discussion of one thing: the systolic pressure over the diastolic pressure. Elevated blood pressure is defined as pressure that is 140/90 or higher.
This puts major strain […]

Equating the dangers of caffeine and high blood pressure is often likened to that of a lit match and gasoline, in that they should be kept as far apart as possible. However, some researchers suggest that since caffeine only causes a temporary increase in blood pressure, it does not necessarily have to be eliminated completely.
Caffeine […]

Controlling high blood pressure is fairly easy with the right medical care and your initiative to follow your doctor’s instructions. The hard part is learning that you have this condition, also known as hypertension. High blood pressure is called the “silent killer” because it rarely shows any symptoms until it reaches the life-threatening stage.
The good […]

High blood pressure is an extremely common ailment – some sources suggest that at least 1 in 3 Americans are afflicted with the disease. High blood pressure is often called the silent killer, because there are not many obvious symptoms. Patients may have high blood pressure for many years without being diagnosed, and unfortunately, if […]